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Healthy Aging: Con-Con for Care

If you’re feeling the need for some quality connection, engagement, and information, you’d do well to check out the OLLI at SOU catalog of spring courses and of...

The breath is more than breathing

The cyclical rhythm of the breath is with us for a lifetime. We begin a life on the in breath, and we end it on an out breath. Between these two, the whole life...

A Song a Week

Lifelong learning? Doesn’t it ever end? When I graduated from kindergarten (with high honors as I was quite accomplished at taking naps and still am), I was tol...

The end is near for gas-powered landscaping

If you are longing for more passionate emotion in your life, search the internet for “leaf blower hatred” and you’ll tap into a deep well of it. Hatred of leaf ...